Welcome to My Blog
Strategies for Building Self-efficacy
Research tells us self-efficacy is an individual's belief in their ability to successfully complete a task or achieve a goal. It plays a...
How to Transform Difficult Relationships
Difficult relationships can be challenging to navigate, but with a bit of effort and understanding, it is possible to transform them into...
The Wisdom of Switching Jobs
Everyone from your mentor to your mother has something to say about the best way to switch jobs. “Don’t leave until you have your next job...
Becoming Known for Your Ideas
Becoming known for your ideas can be a challenging but rewarding process. It requires hard work, persistence, and a willingness to take...
How to Navigate Toxic Workplace Culture
A toxic workplace culture can have serious negative consequences for employees, including reduced productivity, increased stress and...
Top Traits of Highly Resilient People and Tips on Developing Those Traits
Resilience is the ability to bounce back from adversity and challenges, and it is an important trait to have in order to lead a fulfilling...
The Benefits of Mental Health Transformation
Mental health transformation refers to the process of improving and strengthening one's mental well-being. This can be achieved through...
Fear and Emotional Pain that Comes With Change
Do they happen together or come to us in stages when events occur? Is all change lousy change? I have decided to write this one on fear...
It’s Just Not a Fit
Finding a role in a comfortable work environment and completing tasks you enjoy can make it easier to be collaborative, stay productive,...
What your boss isn’t telling you.
There are all sorts of underlying expectations of an Executive Assistant. The most common one is your Executive expects you to read their...
What to do when You’ve Been Underestimated
So many of us have constant feelings of undervaluation. When someone makes it apparent they don't expect much from you, whether by subtly...
The Exhausted Brain
I wanted to take a different direction with writing in today's blog post. I wanted to connect deeper, be more open and write about things...
Are You Too Selfish?
The balance between positive self-care and selfishness can be a difficult one to get right. Selfishness is easy to have a natural tendency...
Validation and Courage of Conviction
Instead of seeking validation from others, take a moment to look inward to find a sense of self-worth. Here's how to stop outsourcing your...
The Gentle Art of Getting it Wrong
Do you find yourself or others around you making statements like, "this presentation didn't capture the message; I would have done it or...
Tasks that Leaders Can Delegate
As a leader, delegating is essential. Let's face the facts, you can't—and you shouldn't—do everything alone. Delegating empowers your...
How to Show Up Powerfully
Have you ever felt that changing the way you speak, the way you dress or find yourself making up stories to feel less inadequate in your...
When Your Most Isn’t Enough
Whether forging a new career opportunity, creating a dynamic fitness plan, or making new friends, hitting a goal is rarely smooth sailing....
Unlocking your Leadership Potential
We all know that the skills required to be a successful leader need to be learned. In this journey towards becoming a leader, we see that...
The Nature of Teams
Leadership in the 21st century operates very differently than a century ago. Today, it is increasingly important to develop leaders each...
Featured Links
Articles I’ve Enjoyed Reading
- How to Build Good Habits and Break Bad Ones https://jamesclear.com/habits
- Creativity https://jamesclear.com/creativity
- Improvement https://jamesclear.com/continuous-improvement
- The Daily Positive https://www.thedailypositive.com/28-habits-that-block-your-happiness#balance
